Level progression
Contender

32%towards Challenger
October: Run 30 km
10 km33%
Recent activity
Verified runs
11 Oct 20265 km22:27Verified
7 Oct 20265 kmNo timeVerified
23 Sept 20266.8 km41:27Verified
16 Sept 20264 km18:50Verified
9 Sept 20265 km27:02Verified
Show 3 older verified runs (8 total)
2 Sept 20265 km23:50Verified
19 Aug 20265 km23:00Verified
5 Aug 20265 km23:04Verified
Personal milestones
Progress notes
- 37 seconds faster
- 40.8 verified kilometres completed
- Longest verified run: 6.8 km
- 8 club sessions attended
- Best verified 5K: 22:27
- 2 achievements earned
Your progress
Your 5K progress
0 min 37 sec faster
First 23:04 (5 Aug 2026) → Best 22:27 (11 Oct 2026) · actual 5K only
● Actual 5K○ 5K equivalent

Selected run
Love Luton RunFest 5K22:27 actual 5K · 8 sessions attended
11 Oct 2026 · 5 km in 22:27 · Contender
Equivalents use the recorded average pace, not a predicted race time. Attendance includes recorded sessions through the run date. Level labels show the first plotted run at each reconstructed level, not necessarily the day it was earned.
View all plotted runs
Individual achievements
Earned through effort
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