Level progression
Contender
87%towards Challenger
October: Run 30 km
15.8 km53%
Recent activity
Verified runs
11 Oct 20265 km23:22Verified
7 Oct 20265 kmNo timeVerified
3 Oct 20265.8 km28:52Verified
30 Sept 20265 km23:30Verified
26 Sept 20262.5 kmNo timeVerified
Show 10 older verified runs (15 total)
23 Sept 20266.8 km37:16Verified
19 Sept 20262 kmNo timeVerified
16 Sept 20264 km20:29Verified
12 Sept 20262.5 kmNo timeVerified
9 Sept 20265 km27:34Verified
5 Sept 20265 km25:22Verified
19 Aug 20265 km26:02Verified
12 Aug 20265 km27:05Verified
8 Aug 20265.2 km28:32L1 5:47 · L2 4:58 · L3 5:54 · L4 5:48 · L5 6:05Interval · 5 laps
5 Aug 20265 km27:32Verified
Personal milestones
Progress notes
- 4 minutes 10 seconds faster
- 68.7 verified kilometres completed
- Longest verified run: 6.8 km
- 15 club sessions attended
- Best verified 5K: 23:22
- 2 achievements earned
Your progress
Your 5K progress
4 min 10 sec faster
First 27:32 (5 Aug 2026) → Best 23:22 (11 Oct 2026) · actual 5K only
● Actual 5K○ 5K equivalent
Selected run
Love Luton RunFest 5K23:22 actual 5K · 15 sessions attended
11 Oct 2026 · 5 km in 23:22 · Contender
Equivalents use the recorded average pace, not a predicted race time. Attendance includes recorded sessions through the run date. Level labels show the first plotted run at each reconstructed level, not necessarily the day it was earned.
View all plotted runs
Individual achievements
Earned through effort
Privacy by design
Progress is public. Identity stays private.
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