Level progression
Contender
42%towards Challenger
October: Run 30 km
10 km33%
Recent activity
Verified runs
11 Oct 20265 km22:49Verified
7 Oct 20265 kmNo timeVerified
23 Sept 20266.8 km39:30Verified
16 Sept 20264 km19:03Verified
5 Sept 20265 km24:11Verified
Show 4 older verified runs (9 total)
2 Sept 20265 km24:52Verified
19 Aug 20265 km25:26Verified
12 Aug 20265 km25:50Verified
5 Aug 20265 km25:07Verified
Personal milestones
Progress notes
- 2 minutes 18 seconds faster
- 45.8 verified kilometres completed
- Longest verified run: 6.8 km
- 9 club sessions attended
- Best verified 5K: 22:49
- 3 achievements earned
Your progress
Your 5K progress
2 min 18 sec faster
First 25:07 (5 Aug 2026) → Best 22:49 (11 Oct 2026) · actual 5K only
● Actual 5K○ 5K equivalent
Selected run
Love Luton RunFest 5K22:49 actual 5K · 9 sessions attended
11 Oct 2026 · 5 km in 22:49 · Contender
Equivalents use the recorded average pace, not a predicted race time. Attendance includes recorded sessions through the run date. Level labels show the first plotted run at each reconstructed level, not necessarily the day it was earned.
View all plotted runs
Individual achievements
Earned through effort
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