Level progression
Contender
0%towards Challenger
October: Run 30 km
5 km17%
Recent activity
Verified runs
11 Oct 20265 km31:07Verified
30 Sept 20265 km30:50Verified
5 Sept 20265 km32:15Verified
9 Aug 20265 km35:47Verified
5 Aug 20265 km36:30Verified
Personal milestones
Progress notes
- 5 minutes 40 seconds faster
- 25 verified kilometres completed
- Longest verified run: 5 km
- 6 club sessions attended
- Best verified 5K: 30:50
- 3 achievements earned
Your progress
Your 5K progress
5 min 40 sec faster
First 36:30 (5 Aug 2026) → Best 30:50 (30 Sept 2026) · actual 5K only
● Actual 5K○ 5K equivalent
Selected run
Love Luton RunFest 5K31:07 actual 5K · 6 sessions attended
11 Oct 2026 · 5 km in 31:07 · Contender
Equivalents use the recorded average pace, not a predicted race time. Attendance includes recorded sessions through the run date. Level labels show the first plotted run at each reconstructed level, not necessarily the day it was earned.
View all plotted runs
Individual achievements
Earned through effort
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