Level progression
Rookie
60%towards Contender
October: Run 30 km
0 km0%
Recent activity
Verified runs
19 Aug 20265 km22:12Verified
12 Aug 20265 km20:52Verified
5 Aug 20265 km21:30Verified
Personal milestones
Progress notes
- 38 seconds faster
- 15 verified kilometres completed
- Longest verified run: 5 km
- 3 club sessions attended
- Best verified 5K: 20:52
Your progress
Your 5K progress
0 min 38 sec faster
First 21:30 (5 Aug 2026) → Best 20:52 (12 Aug 2026) · actual 5K only
● Actual 5K○ 5K equivalent
Selected run
Wednesday Club Run22:12 actual 5K · 3 sessions attended
19 Aug 2026 · 5 km in 22:12 · Rookie
Equivalents use the recorded average pace, not a predicted race time. Attendance includes recorded sessions through the run date. Level labels show the first plotted run at each reconstructed level, not necessarily the day it was earned.
View all plotted runs
Individual achievements
Earned through effort
Achievements will appear here as milestones are awarded.
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